Shake and Bake
Workouts
Saturday 1/1/22 @ 6:42 PM
✅
148kj
78rpm
42%
17mph
Saturday 1/1/22 @ 3:56 PM
69kj
77rpm
31%
13mph
Sunday 8/29/21 @ 7:5 PM
✅
235kj
78rpm
51%
21mph
Tuesday 8/17/21 @ 4:3 PM
127kj
69rpm
42%
16mph
Monday 3/1/21 @ 1:29 PM
✅
539kj
81rpm
51%
21mph
Tuesday 3/2/21 @ 2:57 PM
367kj
75rpm
46%
18mph
Sunday 8/30/20 @ 2:48 PM
✅
253kj
79rpm
52%
22mph
Wednesday 10/7/20 @ 10:35 AM
171kj
65rpm
51%
18mph
Monday 8/17/20 @ 4:1 PM
✅
337kj
86rpm
46%
20mph
Wednesday 9/23/20 @ 11:6 AM
239kj
74rpm
45%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
321kj
82rpm
47%
20mph
Thursday 9/10/20 @ 11:29 PM
296kj
73rpm
53%
20mph
Sunday 3/22/20 @ 3:48 PM
56kj
64rpm
43%
15mph
Sunday 3/29/20 @ 4:11 PM
✅
74kj
88rpm
39%
17mph
Monday 10/21/19 @ 12:22 PM
178kj
69rpm
42%
16mph
Monday 10/21/19 @ 10:22 PM
✅
238kj
72rpm
46%
17mph
Thursday 9/5/19 @ 12:25 PM
128kj
71rpm
43%
16mph
Thursday 9/5/19 @ 11:34 PM
✅
192kj
75rpm
48%
19mph
Saturday 6/1/19 @ 1:51 PM
379kj
66rpm
46%
16mph
Saturday 6/8/19 @ 11:35 PM
✅
577kj
76rpm
49%
20mph
Workouts
69
kj
Saturday 1/1/22
367
kj
Tuesday 3/2/21