Shake and Bake

Workouts

Tuesday 12/15/20 @ 11:27 PM
221kj
70rpm
46%
17mph
30 min Festive Ride
Hannah Frankson
View Class
Saturday 12/12/20 @ 11:26 AM
✅
371kj
76rpm
54%
22mph
Saturday 11/7/20 @ 11:23 PM
211kj
77rpm
42%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 11:57 AM
✅
300kj
93rpm
43%
20mph
Thursday 9/17/20 @ 11:10 PM
82kj
83rpm
43%
18mph
10 min Climb Ride
Christine D'Ercole
View Class
Tuesday 10/6/20 @ 3:7 PM
✅
103kj
85rpm
46%
20mph
Wednesday 6/24/20 @ 7:45 PM
✅
215kj
63rpm
48%
16mph
30 min HIIT Ride: Live From Home
Robin Arzón
View Class
Wednesday 6/3/20 @ 4:29 PM
181kj
118rpm
0%
0mph
Monday 5/18/20 @ 10:28 PM
✅
316kj
72rpm
44%
17mph
45 min 70s Ride
Leanne Hainsby
View Class
Tuesday 4/7/20 @ 10:0 AM
kj
rpm
%
0mph

Workouts

30 min Festive Ride
Hannah Frankson
View Class
221 kj
Tuesday 12/15/20
✅ 371 kj
Saturday 12/12/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
211 kj
Saturday 11/7/20
✅ 300 kj
Saturday 10/31/20
10 min Climb Ride
Christine D'Ercole
View Class
82 kj
Thursday 9/17/20
✅ 103 kj
Tuesday 10/6/20
30 min HIIT Ride: Live From Home
Robin Arzón
View Class
✅ 215 kj
Wednesday 6/24/20
181 kj
Wednesday 6/3/20
45 min 70s Ride
Leanne Hainsby
View Class
✅ 316 kj
Monday 5/18/20
kj
Tuesday 4/7/20