Shake and Bake
Workouts
Sunday 4/28/19 @ 10:40 PM
502kj
77rpm
42%
17mph
Sunday 2/10/19 @ 4:12 PM
✅
668kj
83rpm
44%
19mph
Sunday 1/26/20 @ 7:11 PM
428kj
77rpm
43%
17mph
Saturday 9/19/20 @ 5:32 PM
✅
512kj
87rpm
42%
19mph
Friday 5/3/19 @ 8:29 PM
194kj
80rpm
39%
16mph
Monday 4/27/20 @ 12:53 PM
✅
242kj
87rpm
41%
18mph
Saturday 11/9/19 @ 10:10 PM
441kj
78rpm
43%
18mph
Sunday 5/17/20 @ 3:37 PM
✅
521kj
87rpm
42%
19mph
Monday 4/20/20 @ 8:24 PM
310kj
70rpm
42%
16mph
Tuesday 4/21/20 @ 3:8 PM
✅
383kj
86rpm
41%
18mph
Tuesday 12/17/19 @ 12:55 AM
179kj
75rpm
40%
16mph
Sunday 4/12/20 @ 3:3 PM
✅
238kj
86rpm
41%
18mph
Wednesday 1/8/20 @ 12:35 AM
301kj
67rpm
45%
16mph
Tuesday 7/30/19 @ 3:36 PM
✅
396kj
90rpm
41%
19mph
Thursday 12/19/19 @ 1:13 AM
213kj
74rpm
43%
17mph
Monday 12/23/19 @ 4:32 PM
✅
218kj
78rpm
42%
17mph
Tuesday 12/3/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Sunday 12/8/19 @ 3:31 PM
✅
374kj
91rpm
40%
18mph
Thursday 3/28/19 @ 12:51 AM
45kj
90rpm
32%
14mph
Sunday 6/30/19 @ 1:19 PM
✅
58kj
95rpm
33%
16mph
Workouts
502
kj
Sunday 4/28/19
428
kj
Sunday 1/26/20
194
kj
Friday 5/3/19
441
kj
Saturday 11/9/19
179
kj
Tuesday 12/17/19
311
kj
Tuesday 12/3/19