Shake and Bake
Workouts
Friday 12/25/20 @ 5:22 PM
212kj
76rpm
43%
17mph
Friday 2/19/21 @ 6:1 AM
✅
247kj
82rpm
42%
18mph
Saturday 12/5/20 @ 10:29 PM
327kj
70rpm
45%
16mph
Thursday 1/21/21 @ 5:58 AM
✅
355kj
83rpm
38%
17mph
Saturday 10/24/20 @ 8:56 PM
330kj
73rpm
44%
17mph
Friday 11/13/20 @ 6:2 AM
✅
372kj
81rpm
42%
18mph
Saturday 4/18/20 @ 9:21 PM
396kj
80rpm
40%
17mph
Thursday 1/2/20 @ 3:37 PM
✅
482kj
84rpm
42%
18mph
Friday 4/17/20 @ 7:42 PM
309kj
74rpm
42%
16mph
Tuesday 1/14/20 @ 5:12 PM
✅
364kj
83rpm
41%
18mph
Friday 3/6/20 @ 12:33 AM
309kj
67rpm
45%
16mph
Saturday 3/28/20 @ 11:27 AM
✅
362kj
81rpm
41%
18mph
Sunday 11/17/19 @ 10:53 PM
423kj
75rpm
43%
17mph
Tuesday 11/19/19 @ 3:47 PM
✅
444kj
85rpm
40%
18mph
Saturday 2/29/20 @ 11:35 PM
413kj
75rpm
43%
17mph
Tuesday 11/26/19 @ 7:9 AM
✅
475kj
82rpm
42%
18mph
Saturday 9/14/19 @ 9:40 PM
431kj
80rpm
42%
17mph
Tuesday 12/10/19 @ 2:57 PM
✅
477kj
80rpm
43%
18mph
Friday 10/4/19 @ 12:30 AM
331kj
76rpm
44%
17mph
Friday 9/27/19 @ 6:30 AM
✅
373kj
83rpm
43%
18mph
Workouts
212
kj
Friday 12/25/20
396
kj
Saturday 4/18/20
423
kj
Sunday 11/17/19
413
kj
Saturday 2/29/20
431
kj
Saturday 9/14/19