Shake and Bake
Workouts
Monday 4/17/23 @ 10:1 PM
✅
197kj
91rpm
36%
17mph
Tuesday 4/18/23 @ 1:3 AM
174kj
78rpm
38%
16mph
Wednesday 1/27/21 @ 8:56 PM
✅
208kj
90rpm
38%
17mph
Monday 2/6/23 @ 1:21 PM
169kj
81rpm
37%
16mph
Saturday 12/5/20 @ 5:55 PM
✅
217kj
86rpm
39%
17mph
Wednesday 1/18/23 @ 2:14 AM
179kj
79rpm
38%
16mph
Monday 2/15/21 @ 8:55 PM
✅
363kj
94rpm
38%
18mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Wednesday 7/28/21 @ 9:55 AM
✅
191kj
90rpm
36%
16mph
Tuesday 7/19/22 @ 1:34 AM
173kj
80rpm
38%
16mph
Monday 11/9/20 @ 9:8 PM
✅
323kj
87rpm
39%
17mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Tuesday 5/4/21 @ 6:8 PM
✅
346kj
88rpm
40%
18mph
Tuesday 5/4/21 @ 12:37 AM
251kj
80rpm
36%
15mph
Saturday 1/30/21 @ 3:13 PM
✅
429kj
84rpm
40%
17mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Workouts
174
kj
Tuesday 4/18/23
169
kj
Monday 2/6/23
179
kj
Wednesday 1/18/23
173
kj
Tuesday 7/19/22
232
kj
Tuesday 11/10/20
299
kj
Saturday 1/30/21