Shake and Bake
VS
Workouts
Sunday 8/22/21 @ 7:59 PM
✅
449kj
89rpm
39%
18mph
Sunday 3/21/21 @ 6:13 PM
308kj
73rpm
38%
15mph
Thursday 8/5/21 @ 4:39 PM
✅
330kj
90rpm
38%
17mph
Wednesday 8/4/21 @ 2:42 PM
233kj
74rpm
37%
15mph
Sunday 7/18/21 @ 2:49 PM
✅
300kj
94rpm
36%
17mph
Monday 7/19/21 @ 8:4 PM
233kj
75rpm
38%
15mph
Monday 6/7/21 @ 6:20 PM
✅
314kj
91rpm
37%
17mph
Tuesday 6/8/21 @ 5:14 PM
228kj
79rpm
36%
15mph
Friday 5/28/21 @ 10:44 AM
✅
429kj
84rpm
39%
17mph
Wednesday 5/26/21 @ 1:46 PM
228kj
61rpm
35%
11mph
Wednesday 4/21/21 @ 8:29 PM
✅
308kj
88rpm
38%
17mph
Wednesday 4/21/21 @ 5:17 PM
214kj
79rpm
35%
15mph
Monday 4/19/21 @ 6:24 PM
✅
318kj
89rpm
38%
17mph
Monday 4/19/21 @ 4:23 PM
223kj
73rpm
38%
15mph
Wednesday 2/17/21 @ 1:52 PM
✅
475kj
87rpm
41%
18mph
Wednesday 2/17/21 @ 3:20 PM
281kj
80rpm
35%
14mph
Thursday 2/11/21 @ 7:2 PM
✅
317kj
90rpm
38%
17mph
Wednesday 2/10/21 @ 5:46 PM
187kj
80rpm
33%
14mph
Thursday 1/7/21 @ 7:21 PM
✅
181kj
84rpm
43%
19mph
Sunday 1/24/21 @ 9:48 PM
97kj
77rpm
36%
14mph
arav8
@essentially_alexandra
68
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Workouts
233
kj
Monday 7/19/21
228
kj
Tuesday 6/8/21
214
kj
Wednesday 4/21/21
223
kj
Monday 4/19/21
281
kj
Wednesday 2/17/21
187
kj
Wednesday 2/10/21