Shake and Bake
Workouts
Thursday 5/27/21 @ 10:31 PM
210kj
86rpm
39%
17mph
Thursday 4/13/23 @ 2:28 PM
✅
236kj
78rpm
42%
18mph
Saturday 10/8/22 @ 2:21 PM
293kj
91rpm
36%
17mph
Sunday 10/2/22 @ 3:33 PM
✅
329kj
73rpm
43%
17mph
Wednesday 9/21/22 @ 9:17 PM
317kj
92rpm
36%
17mph
Saturday 9/17/22 @ 3:3 PM
✅
363kj
72rpm
42%
17mph
Sunday 2/13/22 @ 2:2 PM
427kj
93rpm
37%
17mph
Friday 2/11/22 @ 10:36 PM
✅
462kj
72rpm
45%
18mph
Thursday 4/7/22 @ 9:16 PM
303kj
92rpm
37%
17mph
Monday 9/5/22 @ 2:25 PM
✅
359kj
75rpm
45%
18mph
Monday 8/29/22 @ 7:24 PM
309kj
90rpm
37%
17mph
Sunday 8/28/22 @ 12:1 PM
✅
338kj
74rpm
44%
17mph
Saturday 3/19/22 @ 1:28 PM
328kj
92rpm
37%
17mph
Monday 3/21/22 @ 8:31 PM
✅
348kj
72rpm
42%
16mph
Monday 2/7/22 @ 10:27 PM
310kj
91rpm
37%
17mph
Tuesday 2/8/22 @ 10:5 PM
✅
343kj
73rpm
45%
17mph
Sunday 10/3/21 @ 11:11 AM
408kj
90rpm
37%
17mph
Sunday 10/3/21 @ 2:37 PM
✅
504kj
78rpm
45%
18mph
Friday 1/15/21 @ 9:27 PM
✅
176kj
89rpm
42%
19mph
Monday 2/15/21 @ 6:57 PM
162kj
77rpm
44%
18mph
Workouts
210
kj
Thursday 5/27/21
293
kj
Saturday 10/8/22
427
kj
Sunday 2/13/22
303
kj
Thursday 4/7/22
309
kj
Monday 8/29/22
408
kj
Sunday 10/3/21