Shake and Bake
VS
Workouts
Monday 8/3/20 @ 11:24 PM
306kj
88rpm
38%
17mph
Wednesday 9/9/20 @ 4:33 PM
✅
326kj
83rpm
40%
17mph
Thursday 10/1/20 @ 11:50 PM
400kj
82rpm
40%
17mph
Monday 8/23/21 @ 7:52 PM
✅
521kj
83rpm
43%
19mph
Wednesday 4/22/20 @ 11:8 PM
359kj
90rpm
35%
16mph
Sunday 5/30/21 @ 6:24 PM
✅
484kj
84rpm
41%
18mph
Thursday 4/22/21 @ 12:4 AM
299kj
86rpm
38%
17mph
Monday 4/19/21 @ 4:58 PM
✅
336kj
84rpm
40%
18mph
Friday 11/13/20 @ 10:29 PM
✅
206kj
92rpm
37%
17mph
Thursday 10/8/20 @ 2:5 PM
199kj
91rpm
37%
17mph
Monday 2/24/20 @ 11:50 PM
236kj
87rpm
34%
15mph
Wednesday 2/3/21 @ 2:57 PM
✅
336kj
88rpm
38%
17mph
Tuesday 11/24/20 @ 5:7 PM
326kj
89rpm
39%
17mph
Thursday 11/26/20 @ 5:10 PM
✅
331kj
82rpm
40%
17mph
Tuesday 11/17/20 @ 12:4 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 4:6 PM
✅
440kj
83rpm
41%
18mph
Wednesday 9/23/20 @ 12:52 AM
299kj
87rpm
37%
17mph
Tuesday 9/22/20 @ 4:49 PM
✅
319kj
80rpm
40%
17mph
Friday 8/28/20 @ 11:11 PM
295kj
87rpm
38%
17mph
Wednesday 8/26/20 @ 4:4 PM
✅
333kj
83rpm
41%
18mph
ar_you_ready
nw arkansas
7
VS
babydoctorb
AR #BGM #PFP #PZP
74
🔥
Workouts
299
kj
Thursday 4/22/21
199
kj
Thursday 10/8/20
236
kj
Monday 2/24/20
kj
Tuesday 11/17/20