Shake and Bake
Workouts
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Tuesday 4/28/20 @ 10:45 PM
✅
261kj
79rpm
37%
15mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 11:9 PM
✅
274kj
81rpm
38%
16mph
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Wednesday 9/9/20 @ 11:22 PM
✅
264kj
77rpm
39%
16mph
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Wednesday 8/26/20 @ 4:32 PM
✅
269kj
79rpm
39%
16mph
Friday 2/21/20 @ 10:7 PM
171kj
50rpm
45%
13mph
Thursday 2/20/20 @ 12:39 AM
✅
252kj
82rpm
37%
16mph
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Thursday 2/6/20 @ 8:40 PM
✅
342kj
79rpm
38%
16mph
Friday 8/30/19 @ 4:29 PM
✅
326kj
73rpm
44%
17mph
Monday 1/27/20 @ 5:11 PM
260kj
75rpm
40%
16mph
Tuesday 5/28/19 @ 11:32 PM
✅
206kj
66rpm
47%
17mph
Thursday 10/10/19 @ 9:45 PM
144kj
75rpm
37%
15mph
Wednesday 10/2/19 @ 1:22 AM
238kj
57rpm
47%
15mph
Saturday 9/21/19 @ 1:57 PM
✅
258kj
69rpm
43%
16mph
Tuesday 8/20/19 @ 4:56 PM
✅
250kj
64rpm
44%
16mph
Monday 8/19/19 @ 10:14 PM
209kj
81rpm
35%
15mph
Workouts
171
kj
Friday 2/21/20
238
kj
Wednesday 10/2/19
209
kj
Monday 8/19/19