Shake and Bake
Workouts
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Friday 2/19/21 @ 10:28 PM
â
300kj
75rpm
37%
15mph
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Tuesday 4/28/20 @ 8:28 PM
â
249kj
87rpm
30%
14mph
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Tuesday 8/25/20 @ 4:50 PM
â
258kj
77rpm
39%
16mph
Friday 8/30/19 @ 4:29 PM
â
326kj
73rpm
44%
17mph
Wednesday 8/28/19 @ 10:14 PM
279kj
84rpm
37%
16mph
Wednesday 1/22/20 @ 12:29 PM
â
258kj
65rpm
43%
16mph
Friday 1/24/20 @ 9:20 PM
246kj
79rpm
37%
15mph
Monday 7/22/19 @ 12:19 PM
218kj
54rpm
42%
13mph
Sunday 7/21/19 @ 5:14 PM
â
346kj
85rpm
36%
16mph
Monday 2/25/19 @ 11:22 PM
â
386kj
68rpm
51%
19mph
Thursday 2/28/19 @ 1:2 AM
293kj
72rpm
43%
16mph
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Sunday 2/24/19 @ 1:3 PM
â
185kj
72rpm
41%
16mph
Thursday 2/14/19 @ 11:33 PM
â
205kj
65rpm
47%
17mph
Sunday 2/17/19 @ 2:18 AM
195kj
80rpm
40%
16mph
Monday 1/21/19 @ 3:7 PM
â
285kj
61rpm
48%
16mph
Monday 1/21/19 @ 2:26 PM
256kj
70rpm
41%
15mph
Workouts
246
kj
Friday 1/24/20