Shake and Bake
Workouts
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Sunday 4/4/21 @ 5:23 PM
✅
249kj
86rpm
42%
19mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Saturday 12/12/20 @ 9:17 PM
✅
254kj
84rpm
42%
19mph
Friday 11/13/20 @ 12:50 AM
95kj
56rpm
46%
15mph
Saturday 11/14/20 @ 6:53 PM
✅
170kj
80rpm
45%
19mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Friday 7/31/20 @ 5:53 PM
✅
186kj
83rpm
45%
19mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Tuesday 2/18/20 @ 1:10 AM
✅
155kj
87rpm
40%
18mph
Saturday 5/5/18 @ 9:55 PM
✅
335kj
71rpm
46%
18mph
Saturday 5/5/18 @ 9:55 PM
261kj
75rpm
40%
16mph
Monday 1/29/18 @ 1:44 AM
132kj
65rpm
39%
14mph
Saturday 9/23/17 @ 8:19 PM
✅
199kj
84rpm
39%
17mph
Saturday 1/28/17 @ 10:0 PM
215kj
60rpm
43%
14mph
Sunday 1/29/17 @ 1:23 PM
✅
411kj
76rpm
49%
19mph
Monday 11/7/16 @ 11:16 PM
157kj
58rpm
45%
15mph
Tuesday 11/15/16 @ 5:57 AM
✅
265kj
74rpm
49%
19mph
Sunday 10/30/16 @ 12:27 PM
285kj
64rpm
46%
16mph
Sunday 10/30/16 @ 12:27 PM
✅
383kj
73rpm
48%
19mph
Workouts
136
kj
Saturday 9/5/20
215
kj
Saturday 1/28/17