Shake and Bake
Workouts
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Thursday 12/10/20 @ 12:31 AM
✅
551kj
81rpm
60%
25mph
Friday 11/6/20 @ 3:40 AM
96kj
43rpm
48%
12mph
Wednesday 11/4/20 @ 11:32 PM
✅
519kj
89rpm
55%
24mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Thursday 9/12/19 @ 11:27 PM
✅
817kj
76rpm
61%
25mph
Sunday 11/4/18 @ 12:36 PM
307kj
69rpm
41%
16mph
Monday 7/15/19 @ 11:50 PM
✅
711kj
75rpm
57%
23mph
Thursday 3/19/20 @ 2:30 PM
132kj
52rpm
46%
14mph
Thursday 3/19/20 @ 2:30 PM
✅
549kj
88rpm
55%
25mph
Friday 8/30/19 @ 4:29 PM
326kj
73rpm
44%
17mph
Wednesday 6/12/19 @ 10:35 PM
✅
781kj
63rpm
69%
24mph
Monday 7/22/19 @ 12:19 PM
218kj
54rpm
42%
13mph
Thursday 7/18/19 @ 10:21 PM
✅
996kj
81rpm
57%
24mph
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Wednesday 7/10/19 @ 10:33 PM
✅
720kj
75rpm
58%
23mph
Sunday 6/16/19 @ 2:38 PM
312kj
62rpm
49%
17mph
Thursday 6/13/19 @ 8:58 PM
✅
776kj
62rpm
70%
24mph
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Friday 5/24/19 @ 12:12 AM
✅
606kj
72rpm
68%
26mph