Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 8/12/20 @ 11:22 PM
✅
214kj
66rpm
49%
17mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Wednesday 7/1/20 @ 9:59 PM
175kj
70rpm
43%
16mph
Wednesday 2/3/21 @ 3:6 AM
88kj
58rpm
43%
14mph
Saturday 1/23/21 @ 6:24 PM
✅
138kj
75rpm
44%
17mph
Thursday 12/17/20 @ 6:27 PM
101kj
50rpm
43%
13mph
Sunday 12/27/20 @ 5:5 PM
✅
168kj
77rpm
39%
16mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Wednesday 9/9/20 @ 2:3 PM
✅
169kj
81rpm
37%
16mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Thursday 9/17/20 @ 12:24 AM
✅
278kj
0rpm
0%
0mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 3:13 PM
✅
153kj
84rpm
35%
15mph
Saturday 6/29/19 @ 4:37 PM
✅
316kj
63rpm
43%
15mph
Thursday 4/30/20 @ 11:53 PM
313kj
81rpm
36%
15mph
Wednesday 6/6/18 @ 12:53 AM
✅
203kj
73rpm
51%
20mph
Tuesday 1/8/19 @ 2:9 AM
110kj
82rpm
37%
16mph
Monday 2/26/18 @ 2:10 AM
✅
328kj
63rpm
50%
17mph
Wednesday 2/21/18 @ 1:38 AM
220kj
65rpm
41%
15mph
Workouts
152
kj
Thursday 7/2/20
194
kj
Thursday 9/17/20