Shake and Bake
Workouts
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Wednesday 10/7/20 @ 2:51 PM
✅
299kj
83rpm
33%
15mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Friday 9/11/20 @ 6:3 PM
✅
203kj
82rpm
39%
17mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 7:2 PM
✅
332kj
81rpm
41%
17mph
Sunday 11/4/18 @ 12:36 PM
307kj
69rpm
41%
16mph
Monday 7/13/20 @ 4:28 PM
✅
321kj
80rpm
39%
16mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 3:41 PM
✅
634kj
80rpm
41%
17mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 5:55 PM
✅
344kj
80rpm
40%
17mph
Monday 2/24/20 @ 4:13 PM
184kj
63rpm
39%
14mph
Monday 2/24/20 @ 4:47 PM
✅
316kj
87rpm
39%
17mph
Saturday 11/2/19 @ 2:36 AM
190kj
52rpm
46%
14mph
Monday 10/28/19 @ 12:23 PM
✅
333kj
83rpm
41%
18mph
Monday 1/28/19 @ 6:15 PM
336kj
66rpm
47%
17mph
Thursday 1/24/19 @ 2:22 PM
✅
340kj
79rpm
43%
18mph
Thursday 8/23/18 @ 1:6 AM
✅
336kj
64rpm
50%
18mph
Friday 1/18/19 @ 8:35 PM
331kj
88rpm
39%
18mph
Workouts
218
kj
Monday 7/15/19
136
kj
Saturday 9/5/20
kj
Saturday 7/18/20
184
kj
Monday 2/24/20
190
kj
Saturday 11/2/19