Shake and Bake
Workouts
Thursday 3/11/21 @ 11:25 PM
169kj
68rpm
41%
16mph
Saturday 10/9/21 @ 1:52 PM
✅
256kj
88rpm
41%
18mph
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Friday 2/19/21 @ 10:40 AM
✅
527kj
83rpm
44%
19mph
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Tuesday 4/28/20 @ 10:7 AM
✅
361kj
90rpm
39%
18mph
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Saturday 11/16/19 @ 12:11 PM
✅
394kj
82rpm
44%
19mph
Sunday 11/4/18 @ 12:36 PM
307kj
69rpm
41%
16mph
Wednesday 7/17/19 @ 10:0 AM
✅
358kj
88rpm
39%
17mph
Saturday 2/8/20 @ 4:19 AM
✅
226kj
64rpm
42%
15mph
Sunday 2/2/20 @ 2:41 PM
52kj
88rpm
35%
15mph
Friday 8/30/19 @ 4:29 PM
326kj
73rpm
44%
17mph
Monday 1/27/20 @ 11:24 AM
✅
386kj
84rpm
43%
18mph
Saturday 11/16/19 @ 3:39 PM
95kj
30rpm
41%
7mph
Friday 11/15/19 @ 11:33 AM
✅
416kj
78rpm
47%
19mph
Monday 7/22/19 @ 12:19 PM
218kj
54rpm
42%
13mph
Friday 7/19/19 @ 12:16 AM
✅
523kj
84rpm
43%
18mph
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Sunday 3/3/19 @ 12:16 PM
✅
263kj
77rpm
47%
19mph
Workouts
169
kj
Thursday 3/11/21
52
kj
Sunday 2/2/20
95
kj
Saturday 11/16/19