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Shake and Bake
ar_diamond
Arkansas
5
Beat argal75
VS
argal75
#BGM #Philly#250
41 🔥
Beat ar_diamond
Workouts
Previous Workouts
Tuesday 8/28/18 @ 10:6 AM
354
kj
64
rpm
50
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 7/10/20 @ 1:1 AM
✅
355
kj
80
rpm
43
%
18
mph
Wednesday 2/19/20 @ 3:5 AM
221
kj
61
rpm
42
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/2/20 @ 8:54 PM
✅
355
kj
75
rpm
45
%
18
mph
Monday 6/29/20 @ 12:43 AM
150
kj
45
rpm
46
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 7:49 PM
✅
359
kj
85
rpm
42
%
18
mph
Sunday 6/28/20 @ 1:8 PM
131
kj
47
rpm
42
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/23/20 @ 11:3 PM
✅
339
kj
76
rpm
44
%
18
mph
Wednesday 4/1/20 @ 11:59 PM
161
kj
53
rpm
49
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 4/1/20 @ 11:56 PM
✅
190
kj
67
rpm
44
%
16
mph
Wednesday 3/25/20 @ 12:46 AM
161
kj
56
rpm
48
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 2:3 PM
✅
190
kj
65
rpm
47
%
17
mph
Previous Workouts
ar_diamond
Arkansas
5
Beat argal75
VS
argal75
#BGM #Philly#250
41 🔥
Beat ar_diamond
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 8/28/18
✅
355
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 2/19/20
✅
355
kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Monday 6/29/20
✅
359
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
131
kj
Sunday 6/28/20
✅
339
kj
Tuesday 6/23/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
161
kj
Wednesday 4/1/20
✅
190
kj
Wednesday 4/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
161
kj
Wednesday 3/25/20
✅
190
kj
Tuesday 3/24/20
Previous Workouts