Shake and Bake
Workouts
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 3:29 PM
✅
609kj
93rpm
43%
20mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Wednesday 8/5/20 @ 5:8 PM
✅
384kj
87rpm
42%
19mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Saturday 4/4/20 @ 1:53 PM
✅
518kj
93rpm
40%
19mph
Thursday 7/4/19 @ 3:30 PM
✅
206kj
63rpm
41%
14mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Friday 4/13/18 @ 11:2 PM
123kj
62rpm
47%
16mph
Saturday 12/15/18 @ 3:11 PM
✅
135kj
84rpm
40%
17mph
Wednesday 12/5/18 @ 1:1 AM
✅
231kj
61rpm
52%
18mph
Tuesday 5/8/18 @ 10:4 AM
180kj
77rpm
40%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Saturday 9/29/18 @ 3:10 AM
262kj
60rpm
47%
16mph
Wednesday 9/26/18 @ 9:54 PM
✅
313kj
81rpm
41%
17mph
Saturday 9/15/18 @ 11:17 PM
✅
454kj
65rpm
49%
18mph
Saturday 9/15/18 @ 4:36 PM
372kj
81rpm
38%
16mph
Workouts
137
kj
Thursday 7/23/20
242
kj
Thursday 9/3/20
379
kj
Saturday 7/13/19
kj
Thursday 7/4/19