Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 10:33 AM
88kj
47rpm
42%
12mph
Monday 11/1/21 @ 8:34 PM
✅
97kj
79rpm
30%
12mph
Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
Friday 3/18/22 @ 2:5 PM
✅
159kj
81rpm
37%
15mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Thursday 12/10/20 @ 10:37 AM
✅
190kj
78rpm
40%
16mph
Friday 11/6/20 @ 3:40 AM
96kj
43rpm
48%
12mph
Sunday 11/1/20 @ 4:50 PM
✅
194kj
83rpm
39%
17mph
Tuesday 1/21/20 @ 4:39 PM
149kj
54rpm
47%
15mph
Sunday 4/12/20 @ 3:58 PM
✅
199kj
80rpm
41%
17mph
Monday 1/27/20 @ 12:16 AM
144kj
56rpm
46%
15mph
Sunday 4/19/20 @ 3:51 PM
✅
188kj
79rpm
40%
16mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Thursday 4/16/20 @ 9:12 AM
✅
174kj
78rpm
38%
16mph
Tuesday 3/17/20 @ 6:51 PM
93kj
24rpm
50%
6mph
Monday 3/23/20 @ 11:1 PM
✅
249kj
78rpm
38%
16mph
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Sunday 2/24/19 @ 2:25 PM
✅
191kj
79rpm
40%
16mph
Thursday 2/14/19 @ 11:33 PM
✅
205kj
65rpm
47%
17mph
Friday 2/15/19 @ 9:22 AM
163kj
81rpm
37%
15mph
ar_diamond
💙ZetaPhiBeta💙
17
VS
4evervictorious
DMV - covered by the blood of Jesus
49
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