Shake and Bake
VS
Workouts
Friday 9/8/23 @ 10:3 PM
119kj
83rpm
43%
18mph
Saturday 9/16/23 @ 9:27 PM
✅
153kj
81rpm
47%
20mph
Monday 5/30/22 @ 12:28 PM
70kj
94rpm
37%
17mph
Thursday 6/2/22 @ 3:38 PM
✅
75kj
84rpm
40%
18mph
Friday 2/24/23 @ 10:29 PM
75kj
80rpm
42%
18mph
Thursday 2/23/23 @ 12:0 PM
✅
111kj
76rpm
51%
20mph
Thursday 9/22/22 @ 12:9 PM
✅
148kj
83rpm
48%
20mph
Friday 11/11/22 @ 3:15 PM
131kj
80rpm
45%
19mph
Saturday 3/12/22 @ 12:54 PM
59kj
94rpm
34%
16mph
Monday 3/28/22 @ 11:17 AM
✅
61kj
81rpm
38%
16mph
Wednesday 1/12/22 @ 8:39 PM
303kj
92rpm
37%
17mph
Thursday 8/12/21 @ 10:55 AM
✅
404kj
86rpm
45%
20mph
Tuesday 12/14/21 @ 12:36 AM
307kj
78rpm
50%
20mph
Thursday 4/22/21 @ 2:11 PM
✅
309kj
82rpm
48%
20mph
Thursday 7/1/21 @ 6:5 PM
205kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
234kj
79rpm
44%
18mph
Wednesday 5/12/21 @ 5:30 PM
37kj
83rpm
30%
13mph
Friday 5/7/21 @ 5:42 PM
✅
78kj
84rpm
41%
18mph
Sunday 5/9/21 @ 11:57 AM
223kj
79rpm
43%
18mph
Sunday 5/9/21 @ 11:59 AM
✅
308kj
80rpm
48%
20mph
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
30
VS
pelosmychurch
HTX
118
🔥
Workouts
303
kj
Wednesday 1/12/22