Shake and Bake

Workouts

Monday 8/14/23 @ 11:0 PM
✅
288kj
85rpm
45%
20mph
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Monday 8/21/23 @ 8:42 PM
178kj
78rpm
39%
16mph
Wednesday 3/15/23 @ 4:3 PM
✅
264kj
85rpm
46%
20mph
30 min Hip Hop Ride
Robin Arzón
View Class
Thursday 3/16/23 @ 11:41 PM
175kj
76rpm
40%
16mph
Saturday 12/4/21 @ 2:7 PM
✅
121kj
80rpm
44%
18mph
15 min Hip Hop Ride
Hannah Frankson
View Class
Thursday 5/20/21 @ 10:28 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 11:38 PM
✅
281kj
86rpm
45%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Saturday 3/20/21 @ 1:25 PM
257kj
0rpm
0%
0mph
Saturday 4/3/21 @ 5:25 PM
161kj
0rpm
0%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Monday 4/5/21 @ 1:10 PM
✅
236kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
✅ 288 kj
Monday 8/14/23
178 kj
Monday 8/21/23
30 min Hip Hop Ride
Robin Arzón
View Class
✅ 264 kj
Wednesday 3/15/23
175 kj
Thursday 3/16/23
15 min Hip Hop Ride
Hannah Frankson
View Class
✅ 121 kj
Saturday 12/4/21
kj
Thursday 5/20/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 281 kj
Monday 10/11/21
257 kj
Saturday 3/20/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
161 kj
Saturday 4/3/21
✅ 236 kj
Monday 4/5/21