Shake and Bake
Workouts
Tuesday 9/8/20 @ 1:4 PM
✅
599kj
87rpm
50%
22mph
Sunday 9/10/23 @ 1:14 AM
578kj
95rpm
49%
22mph
Monday 6/26/23 @ 4:18 AM
✅
163kj
84rpm
47%
21mph
Friday 6/23/23 @ 3:24 AM
79kj
91rpm
34%
15mph
Sunday 2/26/23 @ 10:42 PM
✅
415kj
90rpm
49%
22mph
Thursday 12/10/20 @ 9:15 PM
208kj
100rpm
35%
17mph
Saturday 1/21/23 @ 4:51 PM
✅
105kj
99rpm
42%
20mph
Thursday 1/12/23 @ 2:19 AM
99kj
103rpm
42%
20mph
Friday 1/6/23 @ 6:34 AM
282kj
72rpm
46%
17mph
Friday 1/6/23 @ 2:0 AM
✅
415kj
95rpm
49%
22mph
Tuesday 11/26/19 @ 2:6 PM
✅
451kj
82rpm
55%
23mph
Friday 12/16/22 @ 3:8 AM
363kj
106rpm
42%
21mph
Tuesday 6/8/21 @ 2:32 PM
✅
733kj
95rpm
51%
24mph
Thursday 5/13/21 @ 9:38 PM
211kj
66rpm
28%
11mph
Tuesday 3/9/21 @ 1:53 PM
347kj
88rpm
47%
21mph
Wednesday 3/10/21 @ 3:25 AM
✅
402kj
94rpm
47%
22mph
Friday 1/29/21 @ 2:25 PM
805kj
84rpm
52%
22mph
Friday 1/8/21 @ 12:38 AM
✅
914kj
92rpm
51%
23mph
Thursday 3/26/20 @ 3:23 PM
✅
652kj
78rpm
56%
22mph
Sunday 3/22/20 @ 5:29 PM
619kj
92rpm
49%
22mph
Workouts
99
kj
Thursday 1/12/23
211
kj
Thursday 5/13/21