Shake and Bake
Workouts
Sunday 1/22/23 @ 2:31 PM
277kj
78rpm
40%
16mph
Saturday 4/3/21 @ 3:46 PM
✅
320kj
72rpm
45%
17mph
Friday 7/22/22 @ 11:56 AM
✅
222kj
83rpm
42%
18mph
Thursday 9/8/22 @ 5:10 PM
172kj
65rpm
44%
15mph
Sunday 2/2/20 @ 1:52 PM
✅
374kj
83rpm
43%
18mph
Wednesday 10/7/20 @ 7:18 PM
295kj
74rpm
42%
17mph
Thursday 9/12/19 @ 10:34 PM
✅
320kj
68rpm
47%
17mph
Monday 1/6/20 @ 8:14 PM
285kj
70rpm
43%
16mph
Thursday 4/11/19 @ 10:18 PM
97kj
71rpm
43%
17mph
Saturday 4/6/19 @ 2:49 PM
✅
104kj
91rpm
38%
17mph
Friday 1/4/19 @ 11:34 PM
✅
200kj
76rpm
43%
17mph
Wednesday 1/2/19 @ 3:22 PM
192kj
73rpm
43%
17mph
Friday 12/8/17 @ 11:14 PM
✅
337kj
71rpm
47%
18mph
Thursday 8/16/18 @ 7:5 PM
334kj
74rpm
44%
18mph
Tuesday 2/27/18 @ 11:50 PM
212kj
81rpm
42%
17mph
Tuesday 2/27/18 @ 5:23 PM
✅
230kj
83rpm
41%
18mph
Sunday 2/4/18 @ 3:26 PM
423kj
76rpm
44%
17mph
Sunday 2/4/18 @ 3:28 PM
✅
450kj
74rpm
45%
18mph
Tuesday 1/23/18 @ 11:46 PM
191kj
75rpm
42%
17mph
Tuesday 1/23/18 @ 5:25 PM
✅
213kj
74rpm
44%
17mph
Workouts
191
kj
Tuesday 1/23/18