Shake and Bake
Workouts
Sunday 5/15/22 @ 1:28 PM
237kj
76rpm
45%
18mph
Tuesday 5/17/22 @ 6:24 PM
✅
323kj
79rpm
49%
20mph
Saturday 3/6/21 @ 8:24 PM
224kj
83rpm
41%
18mph
Friday 3/5/21 @ 8:4 PM
✅
288kj
79rpm
47%
20mph
Friday 1/1/21 @ 6:36 PM
215kj
79rpm
41%
17mph
Monday 3/22/21 @ 8:51 PM
✅
283kj
77rpm
47%
19mph
Wednesday 7/3/19 @ 2:17 PM
175kj
76rpm
47%
19mph
Saturday 7/13/19 @ 3:56 PM
✅
279kj
78rpm
55%
23mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
Saturday 2/27/21 @ 2:39 PM
✅
252kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 10:16 PM
245kj
79rpm
37%
15mph
Sunday 8/16/20 @ 1:59 PM
✅
357kj
81rpm
42%
17mph
Friday 6/26/20 @ 7:49 PM
188kj
87rpm
37%
16mph
Sunday 6/28/20 @ 2:26 PM
✅
291kj
84rpm
46%
20mph
Thursday 7/4/19 @ 2:0 PM
354kj
73rpm
47%
18mph
Saturday 7/6/19 @ 7:34 PM
✅
514kj
77rpm
51%
20mph
Monday 12/24/18 @ 3:0 PM
54kj
69rpm
42%
15mph
Thursday 1/17/19 @ 8:38 PM
✅
75kj
81rpm
42%
18mph
Sunday 2/18/18 @ 10:55 AM
306kj
71rpm
45%
17mph
Monday 2/19/18 @ 8:50 PM
✅
446kj
75rpm
49%
20mph
Workouts
224
kj
Saturday 3/6/21
215
kj
Friday 1/1/21
188
kj
Friday 6/26/20
354
kj
Thursday 7/4/19