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Shake and Bake
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
Tuesday 4/30/24 @ 10:49 PM
217
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 12/28/23 @ 9:10 PM
✅
265
kj
87
rpm
41
%
19
mph
Monday 3/4/24 @ 11:47 PM
105
kj
87
rpm
34
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Saturday 2/17/24 @ 4:16 PM
✅
174
kj
83
rpm
43
%
19
mph
Tuesday 1/2/24 @ 11:51 PM
130
kj
89
rpm
37
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 11/27/23 @ 11:19 PM
✅
169
kj
84
rpm
42
%
19
mph
Tuesday 10/19/21 @ 10:18 PM
40
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 10/5/21 @ 11:15 PM
✅
65
kj
86
rpm
37
%
17
mph
Thursday 11/19/20 @ 4:29 PM
149
kj
76
rpm
44
%
18
mph
20 min Climb Ride
Denis Morton
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Thursday 1/7/21 @ 10:56 PM
✅
187
kj
81
rpm
46
%
19
mph
Sunday 12/13/20 @ 1:41 PM
193
kj
84
rpm
38
%
16
mph
30 min New Wave Ride
Christine D'Ercole
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Monday 10/5/20 @ 9:55 PM
✅
310
kj
85
rpm
46
%
20
mph
Monday 9/9/19 @ 11:27 PM
302
kj
75
rpm
43
%
17
mph
45 min Y2K Pop Ride
Jenn Sherman
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Monday 9/9/19 @ 11:30 PM
✅
482
kj
79
rpm
49
%
20
mph
Sunday 3/31/19 @ 1:51 PM
410
kj
71
rpm
45
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 3/31/19 @ 2:1 PM
✅
538
kj
77
rpm
46
%
19
mph
Sunday 2/3/19 @ 2:57 PM
335
kj
75
rpm
39
%
15
mph
60 min Football Pregame Ride
Jenn Sherman
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Share
Sunday 2/3/19 @ 2:57 PM
✅
674
kj
82
rpm
49
%
21
mph
Sunday 5/27/18 @ 2:22 PM
407
kj
71
rpm
45
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/27/18 @ 2:25 PM
✅
670
kj
82
rpm
49
%
21
mph
Previous Workouts
Next Workouts
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
217
kj
Tuesday 4/30/24
✅
265
kj
Thursday 12/28/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
105
kj
Monday 3/4/24
✅
174
kj
Saturday 2/17/24
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
130
kj
Tuesday 1/2/24
✅
169
kj
Monday 11/27/23
10 min Low Impact Ride
Sam Yo
View Class
Share
40
kj
Tuesday 10/19/21
✅
65
kj
Tuesday 10/5/21
20 min Climb Ride
Denis Morton
View Class
Share
149
kj
Thursday 11/19/20
✅
187
kj
Thursday 1/7/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
193
kj
Sunday 12/13/20
✅
310
kj
Monday 10/5/20
45 min Y2K Pop Ride
Jenn Sherman
View Class
Share
302
kj
Monday 9/9/19
✅
482
kj
Monday 9/9/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
410
kj
Sunday 3/31/19
✅
538
kj
Sunday 3/31/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
335
kj
Sunday 2/3/19
✅
674
kj
Sunday 2/3/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
407
kj
Sunday 5/27/18
✅
670
kj
Sunday 5/27/18
Previous Workouts
Next Workouts