Shake and Bake
Workouts
Friday 12/4/20 @ 10:19 PM
48kj
89rpm
32%
15mph
Saturday 5/16/20 @ 2:8 PM
✅
79kj
88rpm
40%
18mph
Sunday 12/15/19 @ 5:42 PM
476kj
81rpm
43%
18mph
Wednesday 9/30/20 @ 1:31 AM
✅
853kj
83rpm
53%
23mph
Wednesday 5/13/20 @ 2:58 PM
315kj
86rpm
39%
17mph
Saturday 9/19/20 @ 3:2 PM
✅
623kj
90rpm
50%
23mph
Thursday 6/18/20 @ 9:20 AM
605kj
81rpm
40%
17mph
Monday 4/20/20 @ 4:43 PM
✅
793kj
81rpm
45%
19mph
Monday 6/15/20 @ 11:30 PM
198kj
89rpm
37%
17mph
Wednesday 6/17/20 @ 11:54 AM
✅
251kj
94rpm
40%
19mph
Saturday 3/7/20 @ 4:3 PM
47kj
84rpm
33%
15mph
Wednesday 5/27/20 @ 9:58 AM
✅
48kj
83rpm
34%
15mph
Sunday 3/22/20 @ 1:35 PM
305kj
78rpm
42%
17mph
Tuesday 5/19/20 @ 3:14 PM
✅
378kj
81rpm
44%
19mph
Thursday 7/4/19 @ 1:48 PM
49kj
79rpm
33%
14mph
Sunday 5/17/20 @ 1:31 PM
✅
58kj
92rpm
35%
16mph
Saturday 12/28/19 @ 8:20 PM
202kj
77rpm
42%
17mph
Tuesday 12/31/19 @ 2:0 PM
✅
229kj
75rpm
45%
18mph
Wednesday 6/26/19 @ 8:41 PM
✅
263kj
74rpm
41%
16mph
Tuesday 6/12/18 @ 8:59 AM
kj
rpm
%
0mph
Workouts
315
kj
Wednesday 5/13/20
605
kj
Thursday 6/18/20
198
kj
Monday 6/15/20
202
kj
Saturday 12/28/19