Shake and Bake
Workouts
Friday 2/4/22 @ 3:56 PM
✅
215kj
77rpm
43%
17mph
Friday 2/4/22 @ 12:54 PM
133kj
65rpm
40%
14mph
Saturday 1/30/21 @ 6:42 PM
✅
193kj
80rpm
40%
17mph
Thursday 4/30/20 @ 12:23 AM
102kj
61rpm
37%
12mph
Sunday 7/14/19 @ 12:55 PM
✅
354kj
71rpm
48%
18mph
Sunday 7/14/19 @ 7:32 PM
184kj
61rpm
40%
13mph
Wednesday 6/5/19 @ 2:23 PM
✅
157kj
83rpm
43%
18mph
Saturday 7/6/19 @ 11:56 PM
82kj
68rpm
37%
14mph
Saturday 9/8/18 @ 8:53 PM
✅
343kj
71rpm
47%
18mph
Wednesday 9/12/18 @ 12:29 PM
217kj
62rpm
43%
14mph
Sunday 5/13/18 @ 1:23 PM
✅
310kj
62rpm
51%
17mph
Sunday 5/13/18 @ 1:56 PM
0kj
0rpm
40%
0mph
Tuesday 9/4/18 @ 10:43 PM
✅
199kj
70rpm
44%
17mph
Friday 9/7/18 @ 1:18 PM
134kj
62rpm
42%
14mph
Sunday 5/13/18 @ 2:27 PM
✅
435kj
70rpm
46%
17mph
Sunday 5/13/18 @ 2:27 PM
185kj
51rpm
41%
12mph
Sunday 11/26/17 @ 3:26 PM
✅
518kj
81rpm
45%
19mph
Sunday 11/26/17 @ 3:26 PM
236kj
54rpm
43%
12mph
Monday 11/20/17 @ 11:22 PM
✅
124kj
86rpm
37%
16mph
Friday 11/3/17 @ 9:22 PM
88kj
68rpm
37%
14mph
Workouts
236
kj
Sunday 11/26/17