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Shake and Bake
aqilokoq
Seattle
24
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
29 🔥
Beat aqilokoq
Workouts
Previous Workouts
Next Workouts
Monday 8/16/21 @ 3:8 PM
✅
128
kj
82
rpm
39
%
16
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 8/2/21 @ 5:39 PM
121
kj
78
rpm
39
%
16
mph
Sunday 7/11/21 @ 3:0 PM
378
kj
94
rpm
35
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 9/13/20 @ 5:29 PM
✅
422
kj
85
rpm
40
%
17
mph
Thursday 4/9/20 @ 9:30 PM
393
kj
88
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/6/21 @ 2:58 PM
✅
437
kj
85
rpm
40
%
17
mph
Thursday 12/3/20 @ 12:0 AM
✅
143
kj
80
rpm
42
%
17
mph
20 min 70s Ride
Christine D'Ercole
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Share
Wednesday 11/18/20 @ 12:26 PM
117
kj
75
rpm
41
%
16
mph
Friday 11/8/19 @ 11:25 PM
kj
rpm
%
0
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 11/26/20 @ 3:4 PM
✅
86
kj
80
rpm
37
%
16
mph
Saturday 8/1/20 @ 2:0 PM
390
kj
84
rpm
39
%
17
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 8/1/20 @ 2:0 PM
✅
467
kj
79
rpm
43
%
18
mph
Sunday 6/28/20 @ 9:56 PM
✅
203
kj
89
rpm
37
%
16
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Sunday 6/28/20 @ 10:0 PM
183
kj
82
rpm
37
%
16
mph
Thursday 4/16/20 @ 12:11 PM
118
kj
79
rpm
38
%
16
mph
20 min Feel Good Ride
Ally Love
View Class
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Tuesday 4/14/20 @ 2:33 PM
✅
131
kj
78
rpm
41
%
17
mph
Friday 5/15/20 @ 3:0 PM
221
kj
86
rpm
40
%
18
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 5/15/20 @ 12:1 PM
✅
258
kj
84
rpm
43
%
19
mph
Monday 4/20/20 @ 12:59 PM
217
kj
88
rpm
39
%
17
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/20/20 @ 12:59 PM
✅
231
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
aqilokoq
Seattle
24
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
29 🔥
Beat aqilokoq
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
128
kj
Monday 8/16/21
121
kj
Monday 8/2/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
378
kj
Sunday 7/11/21
✅
422
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
393
kj
Thursday 4/9/20
✅
437
kj
Saturday 2/6/21
20 min 70s Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Thursday 12/3/20
117
kj
Wednesday 11/18/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Friday 11/8/19
✅
86
kj
Thursday 11/26/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
390
kj
Saturday 8/1/20
✅
467
kj
Saturday 8/1/20
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Sunday 6/28/20
183
kj
Sunday 6/28/20
20 min Feel Good Ride
Ally Love
View Class
Share
118
kj
Thursday 4/16/20
✅
131
kj
Tuesday 4/14/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
221
kj
Friday 5/15/20
✅
258
kj
Friday 5/15/20
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
217
kj
Monday 4/20/20
✅
231
kj
Monday 4/20/20
Previous Workouts
Next Workouts