Shake and Bake
Workouts
Saturday 5/13/23 @ 6:11 PM
302kj
81rpm
35%
15mph
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Sunday 5/7/23 @ 9:40 PM
217kj
85rpm
31%
14mph
Thursday 9/15/22 @ 2:23 AM
✅
335kj
78rpm
42%
17mph
Saturday 10/8/22 @ 1:18 AM
145kj
83rpm
34%
15mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Monday 12/23/19 @ 12:33 PM
160kj
83rpm
35%
15mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Tuesday 3/9/21 @ 1:48 AM
143kj
86rpm
33%
15mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Saturday 6/5/21 @ 3:58 PM
288kj
84rpm
32%
14mph
Saturday 6/5/21 @ 10:20 PM
✅
447kj
82rpm
41%
17mph
Wednesday 9/16/20 @ 7:5 PM
321kj
80rpm
37%
15mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Tuesday 4/21/20 @ 2:52 PM
249kj
87rpm
34%
15mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Friday 4/3/20 @ 3:56 PM
253kj
84rpm
36%
16mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Thursday 12/5/19 @ 11:59 AM
213kj
86rpm
33%
15mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Workouts
302
kj
Saturday 5/13/23
145
kj
Saturday 10/8/22
143
kj
Tuesday 3/9/21
321
kj
Wednesday 9/16/20
213
kj
Thursday 12/5/19