Shake and Bake
VS
Workouts
Friday 3/26/21 @ 2:4 PM
✅
225kj
77rpm
44%
18mph
Monday 10/11/21 @ 9:8 PM
169kj
76rpm
38%
15mph
Monday 4/5/21 @ 9:28 PM
✅
152kj
73rpm
46%
17mph
Thursday 4/29/21 @ 11:13 PM
85kj
73rpm
35%
13mph
Monday 2/8/21 @ 3:18 PM
✅
223kj
69rpm
56%
21mph
Wednesday 7/22/20 @ 4:30 PM
193kj
77rpm
48%
20mph
Sunday 1/10/21 @ 4:39 PM
✅
215kj
72rpm
44%
17mph
Saturday 5/30/20 @ 4:18 PM
162kj
79rpm
36%
15mph
Tuesday 1/5/21 @ 1:45 PM
✅
186kj
82rpm
46%
19mph
Wednesday 5/20/20 @ 9:1 PM
163kj
82rpm
43%
18mph
Saturday 6/6/20 @ 4:23 PM
✅
143kj
75rpm
44%
17mph
Tuesday 4/28/20 @ 7:46 PM
112kj
80rpm
37%
15mph
Friday 5/8/20 @ 9:6 PM
✅
254kj
72rpm
49%
18mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Thursday 2/6/20 @ 1:52 PM
✅
192kj
70rpm
44%
16mph
Thursday 4/2/20 @ 9:11 PM
179kj
75rpm
40%
16mph
Wednesday 3/11/20 @ 6:4 PM
✅
174kj
58rpm
46%
15mph
Wednesday 3/4/20 @ 9:48 PM
140kj
57rpm
41%
13mph
Wednesday 7/17/19 @ 7:42 PM
76kj
69rpm
35%
13mph
Tuesday 4/23/19 @ 10:33 PM
✅
113kj
82rpm
37%
15mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
50
🔥
VS
badassmomfl
SWFL-🦩🏖
9
Workouts
162
kj
Saturday 5/30/20
140
kj
Wednesday 3/4/20