Shake and Bake
Workouts
Monday 3/23/20 @ 4:25 PM
✅
285kj
88rpm
37%
16mph
Monday 9/27/21 @ 1:58 PM
234kj
85rpm
34%
15mph
Thursday 8/27/20 @ 11:8 AM
kj
rpm
%
0mph
Sunday 8/23/20 @ 4:54 PM
✅
198kj
88rpm
38%
17mph
Saturday 1/18/20 @ 5:55 PM
341kj
82rpm
35%
15mph
Thursday 7/16/20 @ 4:52 PM
✅
389kj
82rpm
39%
16mph
Monday 5/25/20 @ 9:58 PM
✅
135kj
83rpm
39%
17mph
Saturday 4/25/20 @ 6:13 PM
94kj
83rpm
34%
15mph
Friday 1/31/20 @ 11:26 AM
164kj
88rpm
34%
15mph
Saturday 5/9/20 @ 2:27 PM
✅
171kj
83rpm
37%
16mph
Monday 3/30/20 @ 11:18 PM
✅
316kj
83rpm
39%
17mph
Wednesday 4/1/20 @ 2:54 PM
248kj
83rpm
36%
15mph
Friday 3/27/20 @ 3:45 PM
✅
403kj
82rpm
40%
17mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Saturday 2/22/20 @ 4:14 PM
✅
268kj
85rpm
36%
16mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Wednesday 1/22/20 @ 11:39 AM
✅
265kj
80rpm
38%
16mph
Tuesday 1/21/20 @ 3:28 PM
168kj
82rpm
31%
13mph
Tuesday 12/3/19 @ 11:51 AM
✅
206kj
80rpm
40%
17mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Workouts
234
kj
Monday 9/27/21
kj
Thursday 8/27/20
341
kj
Saturday 1/18/20
164
kj
Friday 1/31/20
340
kj
Saturday 3/28/20
163
kj
Tuesday 2/18/20
168
kj
Tuesday 1/21/20