Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:38 AM
242kj
86rpm
35%
15mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 4/14/20 @ 10:32 PM
324kj
89rpm
38%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 1/27/20 @ 11:39 AM
295kj
85rpm
38%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 3/2/21 @ 12:10 PM
113kj
86rpm
36%
16mph
Wednesday 11/24/21 @ 11:57 AM
✅
322kj
89rpm
53%
24mph
Friday 10/23/20 @ 11:6 AM
43kj
82rpm
33%
14mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Monday 4/27/20 @ 3:49 PM
285kj
85rpm
35%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Thursday 2/13/20 @ 12:12 PM
190kj
87rpm
36%
16mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Wednesday 2/5/20 @ 3:58 PM
401kj
85rpm
38%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 11/30/19 @ 10:58 PM
143kj
76rpm
43%
17mph
Monday 11/25/19 @ 2:53 PM
✅
335kj
93rpm
52%
24mph
Monday 11/25/19 @ 4:28 PM
124kj
73rpm
41%
16mph
Sunday 11/24/19 @ 2:15 PM
✅
339kj
90rpm
54%
24mph
Workouts
242
kj
Tuesday 2/25/20
113
kj
Tuesday 3/2/21
285
kj
Monday 4/27/20
190
kj
Thursday 2/13/20