Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
apir8looksat_40
Philly
92 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
3
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Thursday 12/12/19 @ 12:8 AM
✅
259
kj
87
rpm
35
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 6/10/20 @ 2:20 PM
219
kj
77
rpm
35
%
14
mph
Friday 12/11/20 @ 10:50 PM
✅
249
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 2:34 AM
137
kj
83
rpm
33
%
14
mph
Tuesday 4/28/20 @ 9:55 PM
✅
364
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 11:16 AM
208
kj
79
rpm
32
%
13
mph
Monday 10/5/20 @ 9:36 PM
✅
518
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 9:40 PM
246
kj
65
rpm
37
%
13
mph
Tuesday 8/25/20 @ 8:56 PM
✅
394
kj
78
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 3:58 PM
210
kj
64
rpm
40
%
14
mph
Wednesday 7/22/20 @ 9:49 PM
✅
389
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 1:39 PM
223
kj
72
rpm
37
%
14
mph
Tuesday 7/14/20 @ 8:47 PM
✅
387
kj
77
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 3:3 PM
211
kj
75
rpm
34
%
14
mph
Tuesday 4/14/20 @ 8:44 PM
✅
347
kj
76
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 3:47 PM
218
kj
70
rpm
38
%
14
mph
Friday 4/3/20 @ 9:34 PM
✅
373
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 2:41 PM
223
kj
75
rpm
36
%
15
mph
Thursday 1/23/20 @ 11:8 PM
✅
316
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 9:49 PM
234
kj
77
rpm
36
%
15
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
92 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
3
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
259
kj
Thursday 12/12/19
219
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Friday 12/11/20
137
kj
Thursday 8/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
364
kj
Tuesday 4/28/20
208
kj
Tuesday 10/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 10/5/20
246
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Tuesday 8/25/20
210
kj
Wednesday 8/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Wednesday 7/22/20
223
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
387
kj
Tuesday 7/14/20
211
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Tuesday 4/14/20
218
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
373
kj
Friday 4/3/20
223
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Thursday 1/23/20
234
kj
Monday 8/26/19
Previous Workouts
Next Workouts