Shake and Bake
Workouts
Saturday 8/5/23 @ 11:30 PM
✅
203kj
75rpm
41%
16mph
Friday 1/24/20 @ 11:22 AM
kj
rpm
%
0mph
Monday 2/24/20 @ 11:34 PM
✅
352kj
86rpm
40%
18mph
Monday 2/17/20 @ 1:10 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 9:55 PM
✅
208kj
72rpm
45%
17mph
Thursday 7/8/21 @ 9:40 AM
199kj
79rpm
41%
17mph
Tuesday 2/2/21 @ 10:18 PM
✅
68kj
82rpm
40%
17mph
Tuesday 12/29/20 @ 9:12 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 8:56 PM
✅
247kj
82rpm
42%
18mph
Friday 1/31/20 @ 10:39 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 4:6 PM
✅
475kj
76rpm
44%
18mph
Saturday 6/27/20 @ 5:4 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 5:47 PM
✅
482kj
77rpm
44%
18mph
Sunday 6/7/20 @ 6:15 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 10:1 PM
✅
180kj
83rpm
37%
16mph
Friday 12/27/19 @ 11:8 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 11:7 PM
✅
313kj
84rpm
39%
17mph
Thursday 2/6/20 @ 10:31 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 12:19 PM
✅
391kj
75rpm
41%
17mph
Saturday 2/1/20 @ 1:47 PM
kj
rpm
%
0mph
Workouts
kj
Friday 1/31/20
kj
Saturday 6/27/20
kj
Saturday 2/1/20