Shake and Bake
Workouts
Sunday 5/7/23 @ 10:10 PM
✅
284kj
78rpm
38%
16mph
Sunday 4/30/23 @ 8:14 PM
202kj
74rpm
33%
14mph
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Wednesday 5/26/21 @ 8:49 PM
✅
171kj
87rpm
35%
16mph
Friday 12/20/19 @ 11:41 PM
177kj
80rpm
38%
16mph
Monday 12/23/19 @ 11:22 AM
✅
196kj
77rpm
40%
17mph
Friday 10/16/20 @ 9:26 PM
✅
372kj
83rpm
42%
18mph
Saturday 10/17/20 @ 12:2 AM
276kj
83rpm
38%
16mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Saturday 9/19/20 @ 11:1 AM
375kj
81rpm
39%
16mph
Monday 5/18/20 @ 9:34 PM
✅
444kj
73rpm
45%
17mph
Monday 5/18/20 @ 8:22 PM
397kj
81rpm
40%
17mph
Thursday 4/23/20 @ 9:13 PM
✅
301kj
64rpm
47%
16mph
Wednesday 1/29/20 @ 12:24 AM
270kj
71rpm
41%
16mph
Monday 4/20/20 @ 4:1 PM
✅
391kj
81rpm
44%
18mph
Monday 4/20/20 @ 10:4 PM
299kj
81rpm
38%
16mph
Thursday 1/2/20 @ 2:4 AM
168kj
68rpm
43%
16mph
Monday 12/30/19 @ 12:32 AM
✅
185kj
72rpm
42%
16mph
Wednesday 12/4/19 @ 11:53 PM
235kj
85rpm
34%
15mph
Tuesday 12/3/19 @ 1:10 AM
✅
269kj
90rpm
35%
16mph
Workouts
141
kj
Friday 4/14/23
276
kj
Saturday 10/17/20
375
kj
Saturday 9/19/20
397
kj
Monday 5/18/20
270
kj
Wednesday 1/29/20
168
kj
Thursday 1/2/20
235
kj
Wednesday 12/4/19