Shake and Bake
Workouts
Tuesday 5/2/23 @ 1:46 AM
187kj
64rpm
38%
14mph
Thursday 11/4/21 @ 5:21 PM
✅
395kj
86rpm
42%
19mph
Monday 1/30/23 @ 5:41 PM
136kj
75rpm
35%
14mph
Wednesday 9/11/19 @ 6:48 PM
✅
264kj
92rpm
41%
19mph
Tuesday 3/14/23 @ 1:49 AM
136kj
80rpm
33%
14mph
Friday 7/30/21 @ 12:6 AM
✅
251kj
88rpm
41%
18mph
Monday 2/24/20 @ 11:34 PM
352kj
86rpm
40%
18mph
Saturday 7/20/19 @ 1:53 PM
✅
419kj
91rpm
42%
19mph
Monday 5/25/20 @ 9:55 PM
208kj
72rpm
45%
17mph
Sunday 8/4/19 @ 6:29 PM
✅
270kj
84rpm
45%
19mph
Monday 3/23/20 @ 10:0 PM
309kj
83rpm
39%
17mph
Sunday 9/26/21 @ 5:38 PM
✅
403kj
86rpm
43%
19mph
Monday 9/27/21 @ 10:50 PM
185kj
72rpm
49%
19mph
Sunday 7/11/21 @ 6:20 PM
✅
242kj
88rpm
48%
21mph
Sunday 6/7/20 @ 5:47 PM
482kj
77rpm
44%
18mph
Tuesday 9/10/19 @ 4:32 PM
✅
519kj
87rpm
42%
19mph
Wednesday 1/29/20 @ 12:19 PM
✅
391kj
75rpm
41%
17mph
Friday 1/31/20 @ 4:50 PM
323kj
0rpm
0%
0mph
Thursday 1/16/20 @ 11:17 PM
297kj
83rpm
39%
17mph
Saturday 1/18/20 @ 2:10 PM
✅
355kj
83rpm
42%
18mph
Workouts
136
kj
Tuesday 3/14/23
309
kj
Monday 3/23/20
482
kj
Sunday 6/7/20
323
kj
Friday 1/31/20
297
kj
Thursday 1/16/20