Shake and Bake
Workouts
Thursday 5/18/23 @ 9:18 PM
163kj
77rpm
38%
15mph
Saturday 8/7/21 @ 8:51 PM
✅
351kj
97rpm
44%
21mph
Tuesday 8/11/20 @ 11:10 PM
288kj
74rpm
50%
19mph
Wednesday 3/25/20 @ 2:24 PM
✅
412kj
81rpm
54%
22mph
Sunday 9/27/20 @ 10:41 PM
368kj
80rpm
41%
17mph
Monday 11/25/19 @ 1:32 AM
✅
624kj
87rpm
51%
22mph
Tuesday 8/25/20 @ 8:56 PM
394kj
78rpm
45%
19mph
Thursday 11/14/19 @ 1:36 PM
✅
563kj
94rpm
47%
22mph
Tuesday 3/31/20 @ 9:24 PM
177kj
69rpm
43%
16mph
Tuesday 3/31/20 @ 8:4 PM
✅
425kj
81rpm
55%
23mph
Thursday 3/19/20 @ 10:18 PM
188kj
73rpm
44%
16mph
Friday 3/20/20 @ 1:22 PM
✅
390kj
90rpm
49%
22mph
Wednesday 3/11/20 @ 10:54 PM
245kj
73rpm
47%
18mph
Wednesday 3/11/20 @ 1:20 PM
✅
410kj
75rpm
57%
22mph
Saturday 1/18/20 @ 6:54 PM
274kj
77rpm
40%
16mph
Wednesday 1/22/20 @ 1:43 PM
✅
559kj
84rpm
51%
22mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Thursday 12/12/19 @ 2:12 PM
✅
596kj
96rpm
47%
22mph
Friday 11/22/19 @ 10:13 PM
247kj
86rpm
35%
15mph
Wednesday 11/20/19 @ 1:49 PM
✅
543kj
90rpm
47%
21mph
Workouts
163
kj
Thursday 5/18/23
245
kj
Wednesday 3/11/20
274
kj
Saturday 1/18/20
259
kj
Thursday 12/12/19
247
kj
Friday 11/22/19