Shake and Bake
Workouts
Friday 8/4/23 @ 10:21 PM
313kj
77rpm
40%
16mph
Tuesday 7/11/23 @ 2:22 PM
✅
952kj
86rpm
61%
26mph
Sunday 4/23/23 @ 1:24 PM
267kj
71rpm
39%
15mph
Monday 8/1/22 @ 2:58 PM
✅
876kj
88rpm
59%
26mph
Saturday 2/11/23 @ 5:58 PM
183kj
74rpm
33%
13mph
Thursday 7/15/21 @ 1:41 PM
✅
850kj
92rpm
56%
25mph
Tuesday 11/12/19 @ 9:55 PM
290kj
79rpm
40%
16mph
Friday 6/3/22 @ 3:38 PM
✅
859kj
91rpm
57%
25mph
Tuesday 1/7/20 @ 10:37 PM
44kj
76rpm
35%
14mph
Wednesday 5/26/21 @ 3:21 PM
✅
165kj
101rpm
50%
24mph
Wednesday 7/8/20 @ 12:13 PM
242kj
79rpm
43%
18mph
Thursday 8/4/22 @ 2:29 PM
✅
579kj
87rpm
59%
26mph
Saturday 4/4/20 @ 9:45 PM
455kj
79rpm
43%
18mph
Wednesday 3/2/22 @ 5:16 PM
✅
1078kj
88rpm
57%
25mph
Tuesday 1/28/20 @ 12:28 AM
297kj
80rpm
40%
17mph
Tuesday 2/15/22 @ 11:40 AM
✅
768kj
86rpm
56%
24mph
Saturday 4/11/20 @ 3:23 PM
676kj
79rpm
42%
18mph
Monday 11/15/21 @ 2:22 PM
✅
1584kj
85rpm
58%
25mph
Saturday 5/9/20 @ 3:53 PM
689kj
81rpm
42%
18mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Workouts
183
kj
Saturday 2/11/23
242
kj
Wednesday 7/8/20
455
kj
Saturday 4/4/20
297
kj
Tuesday 1/28/20
676
kj
Saturday 4/11/20
689
kj
Saturday 5/9/20