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Shake and Bake
apir8looksat_40
Philly
76 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
16
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 12:37 AM
✅
132
kj
70
rpm
45
%
17
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 7/7/20 @ 4:21 PM
119
kj
60
rpm
45
%
14
mph
Tuesday 2/4/20 @ 11:7 PM
✅
468
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/6/20 @ 11:7 AM
412
kj
82
rpm
40
%
17
mph
Tuesday 4/28/20 @ 9:55 PM
✅
364
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/27/20 @ 5:10 PM
273
kj
77
rpm
31
%
14
mph
Monday 10/5/20 @ 9:36 PM
✅
518
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/4/20 @ 2:41 PM
410
kj
76
rpm
41
%
17
mph
Monday 9/7/20 @ 7:54 PM
✅
231
kj
81
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/28/20 @ 8:1 PM
211
kj
88
rpm
38
%
17
mph
Tuesday 8/25/20 @ 8:56 PM
✅
394
kj
78
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 10:10 AM
310
kj
82
rpm
40
%
17
mph
Tuesday 4/14/20 @ 8:44 PM
✅
347
kj
76
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:1 AM
322
kj
83
rpm
40
%
17
mph
Tuesday 3/31/20 @ 9:24 PM
177
kj
69
rpm
43
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:57 PM
✅
270
kj
82
rpm
45
%
19
mph
Thursday 1/23/20 @ 11:8 PM
316
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 11:1 AM
✅
322
kj
86
rpm
39
%
17
mph
Tuesday 10/29/19 @ 9:36 PM
248
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 10:19 AM
✅
253
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
76 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
16
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
132
kj
Wednesday 3/3/21
119
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 2/4/20
412
kj
Thursday 2/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
364
kj
Tuesday 4/28/20
273
kj
Monday 4/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 10/5/20
410
kj
Sunday 10/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
231
kj
Monday 9/7/20
211
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Tuesday 8/25/20
310
kj
Wednesday 8/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Tuesday 4/14/20
322
kj
Tuesday 4/14/20
30 min Sundays with Love
Ally Love
View Class
Share
177
kj
Tuesday 3/31/20
✅
270
kj
Sunday 3/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Thursday 1/23/20
✅
322
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
248
kj
Tuesday 10/29/19
✅
253
kj
Monday 10/28/19
Previous Workouts
Next Workouts