Shake and Bake
Workouts
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 9/20/20 @ 9:3 PM
501kj
76rpm
45%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 5/18/20 @ 9:34 PM
444kj
73rpm
45%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 6/22/20 @ 10:15 PM
717kj
75rpm
45%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 8:44 PM
241kj
81rpm
43%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 1/21/23 @ 7:28 PM
169kj
72rpm
33%
13mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Wednesday 7/15/20 @ 10:35 PM
230kj
80rpm
43%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Wednesday 12/4/19 @ 11:53 PM
235kj
85rpm
34%
15mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 11/30/20 @ 10:25 PM
517kj
84rpm
43%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 12/18/19 @ 11:59 PM
257kj
81rpm
37%
16mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Workouts
141
kj
Friday 4/14/23
501
kj
Sunday 9/20/20
444
kj
Monday 5/18/20
717
kj
Monday 6/22/20
241
kj
Sunday 6/21/20
169
kj
Saturday 1/21/23
230
kj
Wednesday 7/15/20
235
kj
Wednesday 12/4/19
517
kj
Monday 11/30/20
257
kj
Wednesday 12/18/19