Shake and Bake
Workouts
Sunday 4/23/23 @ 1:24 PM
267kj
71rpm
39%
15mph
Tuesday 4/27/21 @ 12:55 AM
✅
327kj
85rpm
39%
17mph
Saturday 5/9/20 @ 3:53 PM
✅
689kj
81rpm
42%
18mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Saturday 4/11/20 @ 3:23 PM
✅
676kj
79rpm
42%
18mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Thursday 7/9/20 @ 8:0 PM
✅
573kj
79rpm
46%
19mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Wednesday 9/23/20 @ 10:12 PM
✅
482kj
73rpm
45%
18mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 4:11 PM
✅
361kj
81rpm
43%
18mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Saturday 4/4/20 @ 9:45 PM
455kj
79rpm
43%
18mph
Sunday 7/14/19 @ 4:38 PM
✅
462kj
84rpm
41%
18mph
Tuesday 1/28/20 @ 12:28 AM
297kj
80rpm
40%
17mph
Friday 1/31/20 @ 1:56 AM
✅
318kj
82rpm
41%
17mph
Tuesday 1/7/20 @ 10:37 PM
44kj
76rpm
35%
14mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Tuesday 11/12/19 @ 9:55 PM
290kj
79rpm
40%
16mph
Tuesday 11/12/19 @ 1:43 AM
✅
342kj
84rpm
41%
18mph
Workouts
634
kj
Saturday 5/9/20
655
kj
Saturday 3/6/21
340
kj
Friday 5/15/20
455
kj
Saturday 4/4/20
297
kj
Tuesday 1/28/20