Shake and Bake

Workouts

Saturday 8/1/20 @ 11:15 PM
154kj
84rpm
41%
18mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 7/29/20 @ 10:41 PM
✅
270kj
88rpm
50%
22mph
Thursday 4/16/20 @ 12:2 AM
222kj
79rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:22 PM
✅
399kj
83rpm
52%
22mph
Sunday 3/15/20 @ 12:0 AM
230kj
78rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:22 PM
✅
429kj
78rpm
57%
23mph
Thursday 2/27/20 @ 10:44 PM
234kj
78rpm
44%
18mph
30 min 80s Pop Ride
Jenn Sherman
Tuesday 2/25/20 @ 11:34 PM
✅
296kj
83rpm
47%
20mph
Sunday 6/30/19 @ 3:19 PM
220kj
83rpm
41%
18mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 11:12 PM
✅
355kj
82rpm
51%
21mph
Friday 6/14/19 @ 5:39 PM
205kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 2:11 PM
✅
305kj
85rpm
46%
20mph

Workouts

20 min 80s Rock Ride
Christine D'Ercole
154 kj
Saturday 8/1/20
✅ 270 kj
Wednesday 7/29/20
30 min The Greatest Showman Ride
Robin Arzón
222 kj
Thursday 4/16/20
✅ 399 kj
Wednesday 4/15/20
30 min Live DJ Ride
Cody Rigsby
230 kj
Sunday 3/15/20
✅ 429 kj
Friday 3/13/20
30 min 80s Pop Ride
Jenn Sherman
234 kj
Thursday 2/27/20
✅ 296 kj
Tuesday 2/25/20
30 min Madonna Ride
Robin Arzón
220 kj
Sunday 6/30/19
✅ 355 kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
205 kj
Friday 6/14/19
✅ 305 kj
Thursday 5/23/19