Shake and Bake

Workouts

Sunday 3/15/20 @ 12:0 AM
230kj
78rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/24/20 @ 11:37 AM
✅
232kj
60rpm
52%
17mph
Tuesday 10/15/19 @ 1:36 AM
185kj
60rpm
45%
15mph
30 min Live DJ Ride
Cody Rigsby
Thursday 11/7/19 @ 2:7 PM
✅
200kj
58rpm
50%
16mph
Friday 5/3/19 @ 4:59 PM
✅
210kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 5/13/19 @ 11:10 AM
190kj
70rpm
43%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
230 kj
Sunday 3/15/20
✅ 232 kj
Tuesday 3/24/20
30 min Live DJ Ride
Cody Rigsby
185 kj
Tuesday 10/15/19
✅ 200 kj
Thursday 11/7/19
30 min Pop Ride
Cody Rigsby
✅ 210 kj
Friday 5/3/19
190 kj
Monday 5/13/19