Shake and Bake
Workouts
Wednesday 10/16/19 @ 12:13 PM
128kj
68rpm
38%
14mph
Wednesday 4/22/20 @ 10:21 PM
✅
256kj
68rpm
51%
19mph
Thursday 2/6/20 @ 12:2 AM
225kj
81rpm
35%
15mph
Saturday 7/30/22 @ 9:3 PM
✅
293kj
87rpm
38%
17mph
Sunday 6/16/19 @ 3:48 PM
319kj
63rpm
44%
15mph
Sunday 5/1/22 @ 12:15 PM
✅
335kj
70rpm
40%
15mph
Monday 1/18/21 @ 2:24 PM
124kj
80rpm
39%
16mph
Sunday 11/21/21 @ 6:28 PM
✅
195kj
81rpm
47%
20mph
Saturday 10/16/21 @ 12:22 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 11:58 AM
✅
510kj
74rpm
43%
17mph
Sunday 6/13/21 @ 11:41 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 11:30 AM
✅
520kj
76rpm
43%
17mph
Friday 2/21/20 @ 1:10 PM
140kj
82rpm
34%
15mph
Sunday 1/17/21 @ 7:49 PM
✅
168kj
80rpm
38%
16mph
Sunday 9/20/20 @ 12:49 PM
115kj
79rpm
32%
13mph
Tuesday 7/7/20 @ 9:55 PM
✅
245kj
58rpm
59%
18mph
Thursday 11/7/19 @ 2:48 PM
124kj
67rpm
37%
14mph
Saturday 4/4/20 @ 7:33 PM
✅
244kj
58rpm
58%
19mph
Friday 2/22/19 @ 1:42 PM
156kj
73rpm
39%
15mph
Friday 9/7/18 @ 9:32 AM
✅
159kj
77rpm
38%
15mph
Workouts
225
kj
Thursday 2/6/20
kj
Saturday 10/16/21
kj
Sunday 6/13/21
140
kj
Friday 2/21/20