Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:45 PM
194kj
91rpm
36%
17mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Monday 3/30/20 @ 2:34 PM
448kj
80rpm
42%
18mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Thursday 2/6/20 @ 9:56 PM
328kj
80rpm
42%
17mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Saturday 10/12/19 @ 8:14 PM
223kj
84rpm
41%
18mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Thursday 8/22/19 @ 8:33 PM
298kj
81rpm
40%
17mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Monday 2/4/19 @ 10:9 PM
318kj
83rpm
41%
17mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Wednesday 2/13/19 @ 8:41 PM
316kj
81rpm
41%
17mph
Monday 2/11/19 @ 11:52 PM
✅
389kj
86rpm
43%
19mph
Monday 1/28/19 @ 10:2 PM
286kj
89rpm
37%
17mph
Tuesday 1/29/19 @ 12:14 AM
✅
369kj
85rpm
43%
18mph
Sunday 1/20/19 @ 9:30 PM
404kj
87rpm
39%
17mph
Saturday 1/19/19 @ 5:43 PM
✅
519kj
87rpm
43%
19mph
Thursday 1/10/19 @ 9:17 PM
290kj
86rpm
38%
17mph
Tuesday 1/8/19 @ 12:20 AM
✅
363kj
85rpm
42%
18mph
Workouts
194
kj
Tuesday 2/9/21
448
kj
Monday 3/30/20
298
kj
Thursday 8/22/19
286
kj
Monday 1/28/19
404
kj
Sunday 1/20/19
290
kj
Thursday 1/10/19