Shake and Bake
Workouts
Thursday 12/26/24 @ 6:17 PM
271kj
78rpm
45%
18mph
Sunday 12/15/24 @ 11:29 AM
✅
508kj
77rpm
60%
24mph
Thursday 11/30/23 @ 4:1 PM
230kj
68rpm
46%
16mph
Friday 11/17/23 @ 5:32 PM
✅
499kj
79rpm
58%
24mph
Saturday 10/15/22 @ 3:57 PM
262kj
62rpm
50%
16mph
Friday 10/21/22 @ 1:33 PM
✅
470kj
78rpm
57%
23mph
Sunday 1/9/22 @ 6:30 PM
194kj
82rpm
39%
16mph
Wednesday 11/3/21 @ 12:41 PM
✅
453kj
80rpm
56%
23mph
Monday 5/3/21 @ 1:36 PM
215kj
64rpm
55%
19mph
Saturday 5/1/21 @ 5:29 PM
✅
371kj
80rpm
60%
25mph
Tuesday 2/2/21 @ 4:13 PM
292kj
69rpm
51%
18mph
Friday 2/12/21 @ 2:30 PM
✅
489kj
77rpm
59%
24mph
Thursday 12/17/20 @ 9:4 PM
262kj
73rpm
46%
17mph
Friday 12/25/20 @ 3:14 PM
✅
506kj
79rpm
59%
24mph
Friday 11/27/20 @ 3:35 PM
262kj
69rpm
48%
17mph
Wednesday 11/18/20 @ 2:29 PM
✅
537kj
78rpm
62%
25mph
Thursday 11/26/20 @ 3:17 PM
313kj
61rpm
46%
14mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Monday 10/26/20 @ 11:23 PM
292kj
68rpm
53%
19mph
Tuesday 10/27/20 @ 3:37 PM
✅
491kj
75rpm
60%
23mph
Workouts
271
kj
Thursday 12/26/24
194
kj
Sunday 1/9/22
215
kj
Monday 5/3/21
313
kj
Thursday 11/26/20