Shake and Bake
Workouts
Sunday 4/3/22 @ 10:34 AM
801kj
78rpm
49%
20mph
Thursday 9/28/23 @ 5:31 PM
✅
996kj
80rpm
53%
22mph
Friday 1/14/22 @ 11:31 AM
625kj
78rpm
48%
20mph
Wednesday 9/20/23 @ 1:59 PM
✅
792kj
84rpm
51%
22mph
Friday 11/4/22 @ 10:44 AM
300kj
79rpm
47%
20mph
Wednesday 6/22/22 @ 2:30 PM
✅
423kj
95rpm
49%
23mph
Saturday 1/16/21 @ 12:56 PM
756kj
76rpm
48%
20mph
Friday 5/7/21 @ 1:11 PM
✅
1079kj
87rpm
52%
23mph
Monday 11/16/20 @ 1:46 PM
500kj
80rpm
49%
20mph
Sunday 6/27/21 @ 2:13 PM
✅
696kj
86rpm
54%
24mph
Wednesday 9/23/20 @ 12:41 PM
274kj
80rpm
45%
19mph
Saturday 9/26/20 @ 2:15 PM
✅
431kj
94rpm
49%
23mph
Wednesday 2/24/21 @ 1:47 PM
286kj
81rpm
46%
19mph
Tuesday 2/23/21 @ 8:58 PM
✅
390kj
90rpm
49%
22mph
Tuesday 6/2/20 @ 11:11 PM
233kj
82rpm
41%
18mph
Sunday 11/29/20 @ 10:30 PM
✅
352kj
82rpm
50%
21mph
Monday 9/14/20 @ 12:39 PM
401kj
79rpm
45%
19mph
Tuesday 9/10/19 @ 12:18 PM
✅
606kj
91rpm
49%
22mph
Wednesday 7/17/19 @ 2:26 AM
375kj
75rpm
45%
18mph
Saturday 7/20/19 @ 2:46 PM
✅
634kj
89rpm
51%
23mph
Workouts
801
kj
Sunday 4/3/22
625
kj
Friday 1/14/22
300
kj
Friday 11/4/22
756
kj
Saturday 1/16/21
274
kj
Wednesday 9/23/20
286
kj
Wednesday 2/24/21
233
kj
Tuesday 6/2/20
401
kj
Monday 9/14/20