Shake and Bake
Workouts
Saturday 5/9/20 @ 4:20 PM
✅
566kj
81rpm
39%
16mph
Saturday 5/30/20 @ 2:49 PM
477kj
82rpm
36%
15mph
Saturday 4/11/20 @ 2:59 PM
✅
637kj
85rpm
39%
17mph
Saturday 2/27/21 @ 1:18 PM
469kj
83rpm
35%
15mph
Monday 1/25/21 @ 5:42 PM
166kj
90rpm
28%
13mph
Sunday 1/24/21 @ 5:32 PM
✅
249kj
82rpm
35%
15mph
Monday 8/24/20 @ 7:10 PM
✅
279kj
79rpm
39%
16mph
Tuesday 8/25/20 @ 9:5 AM
226kj
91rpm
32%
15mph
Monday 1/18/21 @ 12:32 PM
157kj
83rpm
30%
13mph
Saturday 1/2/21 @ 4:0 PM
✅
231kj
84rpm
34%
15mph
Saturday 9/26/20 @ 6:8 PM
340kj
68rpm
40%
14mph
Thursday 9/24/20 @ 9:38 AM
✅
340kj
83rpm
36%
16mph
Saturday 9/5/20 @ 4:36 PM
✅
307kj
86rpm
39%
17mph
Thursday 9/3/20 @ 9:39 AM
224kj
89rpm
33%
15mph
Monday 4/6/20 @ 9:27 PM
✅
414kj
83rpm
40%
17mph
Sunday 4/5/20 @ 10:8 PM
304kj
86rpm
34%
15mph
Sunday 10/6/19 @ 3:39 PM
265kj
63rpm
46%
16mph
Sunday 10/13/19 @ 11:17 AM
✅
308kj
74rpm
44%
17mph
Tuesday 10/1/19 @ 10:40 AM
✅
301kj
55rpm
53%
16mph
Saturday 10/5/19 @ 1:38 PM
297kj
60rpm
49%
16mph
Workouts
477
kj
Saturday 5/30/20
469
kj
Saturday 2/27/21
226
kj
Tuesday 8/25/20
157
kj
Monday 1/18/21
224
kj
Thursday 9/3/20
304
kj
Sunday 4/5/20