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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
46 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
23
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Tuesday 9/22/20 @ 3:47 PM
β
262
kj
70
rpm
39
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/22/20 @ 10:9 PM
243
kj
73
rpm
38
%
15
mph
Monday 9/14/20 @ 10:54 PM
250
kj
71
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 8:44 PM
β
260
kj
77
rpm
38
%
16
mph
Thursday 3/26/20 @ 6:2 PM
β
431
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/29/20 @ 2:27 PM
329
kj
73
rpm
40
%
16
mph
Monday 3/2/20 @ 12:11 PM
β
234
kj
78
rpm
44
%
18
mph
30 min Basquiat Celebration Ride
Alex Toussaint
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Friday 2/28/20 @ 1:29 AM
219
kj
71
rpm
46
%
17
mph
Wednesday 2/19/20 @ 11:34 AM
β
309
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/19/20 @ 8:7 PM
262
kj
74
rpm
40
%
16
mph
Friday 1/31/20 @ 11:42 AM
β
226
kj
81
rpm
43
%
18
mph
30 min Hip Hop Ride
Robin ArzΓ³n
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Saturday 6/1/19 @ 12:28 PM
180
kj
67
rpm
45
%
15
mph
Friday 1/24/20 @ 11:9 AM
β
200
kj
85
rpm
38
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
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Thursday 1/23/20 @ 5:46 PM
175
kj
78
rpm
39
%
16
mph
Monday 1/20/20 @ 11:16 AM
β
283
kj
86
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/20/20 @ 6:59 PM
239
kj
83
rpm
36
%
15
mph
Sunday 10/20/19 @ 3:40 PM
271
kj
67
rpm
43
%
16
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/20/19 @ 3:44 PM
β
275
kj
68
rpm
43
%
16
mph
Thursday 10/17/19 @ 11:16 AM
176
kj
71
rpm
42
%
16
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 11:57 PM
β
178
kj
68
rpm
43
%
16
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
46 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
23
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
262
kj
Tuesday 9/22/20
243
kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
250
kj
Monday 9/14/20
β
260
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
431
kj
Thursday 3/26/20
329
kj
Sunday 3/29/20
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
β
234
kj
Monday 3/2/20
219
kj
Friday 2/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
309
kj
Wednesday 2/19/20
262
kj
Wednesday 2/19/20
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
226
kj
Friday 1/31/20
180
kj
Saturday 6/1/19
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
200
kj
Friday 1/24/20
175
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
283
kj
Monday 1/20/20
239
kj
Monday 1/20/20
45 min Sundays with Love
Ally Love
View Class
Share
271
kj
Sunday 10/20/19
β
275
kj
Sunday 10/20/19
30 min JLO Ride
Jess & Robin
View Class
Share
176
kj
Thursday 10/17/19
β
178
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts