Shake and Bake
Workouts
Wednesday 1/15/20 @ 7:33 PM
✅
689kj
82rpm
50%
21mph
Saturday 4/18/20 @ 8:5 AM
587kj
89rpm
44%
20mph
Tuesday 11/10/20 @ 7:16 PM
368kj
80rpm
44%
18mph
Thursday 11/19/20 @ 4:15 PM
✅
426kj
79rpm
47%
19mph
Tuesday 1/7/20 @ 10:46 AM
✅
660kj
82rpm
50%
21mph
Thursday 2/27/20 @ 4:12 PM
568kj
84rpm
45%
19mph
Tuesday 10/22/19 @ 3:36 PM
✅
492kj
86rpm
47%
21mph
Sunday 7/5/20 @ 8:51 AM
445kj
87rpm
45%
20mph
Tuesday 12/10/19 @ 7:22 PM
✅
500kj
88rpm
46%
20mph
Monday 12/30/19 @ 2:27 PM
452kj
86rpm
44%
19mph
Monday 12/23/19 @ 6:55 PM
✅
645kj
78rpm
50%
20mph
Saturday 4/25/20 @ 8:2 AM
595kj
83rpm
46%
19mph
Thursday 12/19/19 @ 7:12 PM
✅
678kj
79rpm
51%
21mph
Saturday 2/1/20 @ 5:25 PM
600kj
84rpm
46%
20mph
Thursday 12/5/19 @ 6:23 PM
✅
320kj
89rpm
44%
20mph
Sunday 12/29/19 @ 10:11 AM
275kj
87rpm
40%
18mph
Workouts
587
kj
Saturday 4/18/20
368
kj
Tuesday 11/10/20
568
kj
Thursday 2/27/20
445
kj
Sunday 7/5/20
600
kj
Saturday 2/1/20