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Shake and Bake
anstzya
OV, AZ CMLVI #VET🇺🇸
33 🔥
Beat grit_to_great
VS
grit_to_great
Rochester, NY
12
Beat anstzya
Workouts
Previous Workouts
Sunday 1/16/22 @ 5:21 PM
✅
366
kj
80
rpm
52
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 1/23/22 @ 12:24 PM
289
kj
80
rpm
49
%
20
mph
Thursday 9/17/20 @ 9:25 PM
✅
122
kj
83
rpm
43
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 9:26 PM
108
kj
81
rpm
41
%
17
mph
Tuesday 5/19/20 @ 1:19 AM
✅
460
kj
83
rpm
55
%
23
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Monday 5/18/20 @ 10:24 AM
369
kj
76
rpm
55
%
22
mph
Wednesday 7/17/19 @ 5:26 PM
✅
428
kj
80
rpm
55
%
23
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Friday 3/27/20 @ 9:59 PM
363
kj
77
rpm
53
%
21
mph
Friday 10/18/19 @ 3:15 PM
✅
248
kj
82
rpm
51
%
22
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Monday 10/14/19 @ 9:6 AM
218
kj
80
rpm
49
%
20
mph
Previous Workouts
anstzya
OV, AZ CMLVI #VET🇺🇸
33 🔥
Beat grit_to_great
VS
grit_to_great
Rochester, NY
12
Beat anstzya
Workouts
Previous Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
366
kj
Sunday 1/16/22
289
kj
Sunday 1/23/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
122
kj
Thursday 9/17/20
108
kj
Wednesday 8/12/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
460
kj
Tuesday 5/19/20
369
kj
Monday 5/18/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
428
kj
Wednesday 7/17/19
363
kj
Friday 3/27/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
248
kj
Friday 10/18/19
218
kj
Monday 10/14/19
Previous Workouts